Enabling individuals to take control of their health.
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Monthly archive for December 2016

Wellbeing Co-ordinators deliver Christmas Hampers

Our Wellbeing Co-ordinator programme engages older people in conversations about their health and aims to make a positive impact on their mental, social and physical wellbeing. Over the Christmas period, our Wellbeing Navigators visited some of their most vulnerable clients to deliver a Christmas hamper designed to help them combat

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Merry Christmas!

Starting the New Year healthy is quite a challenge! With lots of delicious food, and catch-ups over a glass of wine, plus late nights watching festive movies it can be easy to get distracted from maintaining a balanced diet and exercising. We have prepared a festive calendar to keep you

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