Sasha (not her real name) has participated in the Living Well Taking Control diabetes prevention programme. Although she has a busy lifestyle with full-time work and fostering she’s managed to change things for the better. Here’s what she had to say about her experience of the course. “The whole
Read more →Monthly archive for September 2017
Fat in your diet – what is the truth? A study published recently has challenged the conventional and widely accepted messages that fat is terrible for our health and the driving force behind the obesity and Type 2 diabetes crisis. Reporting on data from 135,000 people, it claimed that rather
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