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Monthly archive for September 2017

Sasha’s Story – Preventing Diabetes: LWTC

Sasha (not her real name) has participated in the Living Well Taking Control diabetes prevention programme. Although she has a busy lifestyle with full-time work and fostering she’s managed to change things for the better.  Here’s what she had to say about her experience of the course.   “The whole

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Fat in your diet – what is the truth?

Fat in your diet – what is the truth? A study published recently has challenged the conventional and widely accepted messages that fat is terrible for our health and the driving force behind the obesity and Type 2 diabetes crisis. Reporting on data from 135,000 people, it claimed that rather

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